Yoga classes and beyond
Yoga at Lucina Rising BirthWork
Bringing Prenatal, Postpartum, and Baby & Me Yoga to SouthEast Denver.
We are inviting you in to a community to come and find balance, to move and stretch your aching body in a safe, caring, and judgement-free place. All experience levels are welcome in our yoga classes. We will focus on building core strength and breathing through new stretches that will serve you both physically and mentally through birth and beyond.
Birth Prep Chat
We provide virtual Coaching Sessions with our doulas to offer guidance on providers in your area, help you find a supportive provider near you, and help you build a birth plan that feels right for you.
Schedule a time to talk with one of our doulas early in your pregnancy to help gain knowledge and perspective about care in our area. Use this time to clarify some of your vision for your birth and to have a doula who is very familiar with providers in our area help answer questions and guide you towards some providers and birth spaces that will best fit your needs and desires!